Thank You For Your Support
Thank You For Your Support Enjoy this special offer… I appreciate your presence in my life. I am filled with…
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Intuition and Friendship
Intuition and Friendship Co-Written by Dr. Ilene Berns-Zare and Dr. Lisa Kaplin Have you ever had a hunch or random…
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The Freedom to Choose a Response: A 7-Step Approach
The Freedom to Choose a Response A 7-Step Approach As I write this newsletter, I sit in my yard noticing…
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Mindfulness, Balance and Confessions of a Life/Work Coach
Mindfulness, Balance, and Confessions of a Life/Work Coach I readily confess that on some days I wake up feeling less…
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Gratitude: Practices to Build Happiness and Well-Being
Gratitude Practices to Build Happiness and Well-Being With fall arriving and the changing of the seasons, I have been thinking…
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Navigating Life and Work
Navigating Life and Work 5 Ideas for Balancing the Seesaw Did you ever play on a seesaw as a child?…
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4 Tips for Moving Toward a Goal
All it takes to begin is the first step 4 Tips for Moving Toward a Goal Sometimes it’s hard to…
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The Cost of Staying Stuck
The Cost of Staying Stuck Steps Toward Making A Change I want to (fill in the blank!), but I never seem to get…
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9 Smart Strategies to Grow in Life
9 Smart Strategies to Grow in Life As I write this newsletter, it’s the week my dad, who passed away last…
Read MoreEmbracing Growth or Resisting Change
Embracing Growth or Resisting Change Where are You? When was the last time you said to yourself “I want to…
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