Sweet and Bittersweet: Living with Mixed Emotions
🌻 Sweet and Bittersweet: Living with Mixed Emotions, Love and Loss As the saying goes, life is sweet. And while…
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Awakening Wholeness, Connection & Spirituality
🌻 Awakening Wholeness, Connection & Spirituality The Remarkable Convergence with Science Many of us feel there is more to life than…
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5 Ways to Improve Your Balance and Resilience in Today’s New Normal
5 Ways to Improve Your Balance and Resilience in Today’s New Normal “Taking ownership of our behavior and becoming more…
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5 Positive Activities to Improve Happiness and Success
😊 5 Positive Activities to Improve Happiness and Success Millions of people throughout the world, in all walks of life,…
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Navigating Toward Greater Purpose and a Well-Lived Life
Navigating Toward Greater Purpose and a Well-Lived Life Where Are You? Where are you? This question is an invitation to…
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Two Powerful Strategies to Create Greater Meaning in Your Life
Two Powerful Strategies to Create Greater Meaning in Your Life According to experts, seeking meaning is a primary motivation for…
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Awakening Your Creativity in Everyday Life
🎨 Awakening Your Creativity in Everyday Life About a year into the COVID pandemic, I decided to pick up my…
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Your Words Matter
Dear friends, I’m happy to announce that I’ve started a new position as Adjunct Faculty with Institute for Transformational Leadership…
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Shifting Your Perspective
👀 Shifting Your Perspective 5 Strategies to Reduce Negative Thinking and Strengthen Self-Acceptance Where we put our attention matters. What…
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Fresh Perspectives, New Learning, and Windows of Opportunity
🔍 Fresh Perspectives, New Learning, and Windows of Opportunity When I decided to pick up my old guitar a couple…
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