Additional Resources

Character Strengths Interventions: A Field Guide for Practitioners – Ryan Niemiec

Flourish: A Visionary New Understanding of Happiness and Well-Being – Martin E.P. Seligman

Grit: The Power of Passion and Perseverance – Angela Duckworth

Growing Up Mindful – Christopher Willard

You’re On! Consulting for Peak Performance – Kate F. Hays and Charles H. Brown, Jr.

Managing Transitions: Making the Most of Change – William Bridges

Mindfulness for Beginners – Jon Kabat Zinn

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World – Mark Williams and Danny Penman

Mindful Leadership – Maria Gonzales

Positive Leadership – Kim Cameron

Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life – Barbara L. Fredrickson

Quiet Leadership: Six Steps to Transforming Performance at Work – David Rock

Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change – Timothy A. Psychyl

Start with Why – Simon Sinek

Strengths Switch: How the New Science of Strength-Based Parenting Can Help Your Child and Teen to Flourish – Lea Waters

Tao of Inner Peace – Diane Dreher

True You: Authentic Strengths for Kids – Fatima Doman

What Successful People Do Differently – Heidi Grant Halvorson

Wise Aging: Living with Joy, Resilience, and Spirit – Rachel Cowan & Linda Thal

Why We Sleep – Matthew Walker

Your Personal Renaissance: 12 Steps to Finding Your Life’s True Calling – Diane Dreher