Podcasts
Ilene Berns-Zare, PsyD, PCC, is interviewed by Dr. Michelle Chappel. Dr. Michelle Chappel is a psychologist-turned rock star who has helped thousands of people reclaim their hidden superpowers and flourish in uncertain times as their full, authentic selves. In this episode, Ilene talks about her journey from pharmaceutical sales to her calling to be a psychologist. We also cover strategies from her book, You’re Not Too Old and It’s Not Too Late. Listen to the podcast here!
Ilene Berns-Zare, PsyD, PCC, is interviewed by Maria Leonard Olsen. Maria is a civil litigation attorney in Washington, DC, an author, journalist, public speaker and mentor to women in recovery. In this episode, Ilene discusses topics such as: Strengthening Resilience and Wellbeing in These Challenging Times, Invigorating Your Second Half of Life with Greater Resilience, Flourishing & Possibilities, and Choosing to Live Your Daily Life with Greater Joy, Meaning, & Wellbeing. Listen to the podcast here!
Ilene Berns-Zare, PsyD, PCC is interviewed by Valeria Teles. She discusses strategies to help us flourish during challenging times with greater resilience and wellbeing. Listen to the podcast here!
Ilene Berns-Zare, PsyD, PCC is interviewed by Betsy Phillips Realty. Ilene was featured in this podcast discussing strategies to reinvigorate our choices and opportunities at midlife and beyond. Listen to the podcast here!
Interviews
Ilene was interviewed by Positive Psychology Network about her new book, You’re Not Too Old, and It’s Not Too Late. “This is a book I’ve wanted to write for a long time. Inevitably, we’re all getting older every day, whether we pause to think about it or not. At the same time, the changing seasons of our lives are filled with abundant joys and challenges.” Read more here!
Articles
Ilene was a featured expert for the MarketWatch article: As We Age, Do We Get Happier or Sadder… “Maybe you’re filled with mixed emotions [about aging]. Yes, there are highs and lows, So ask yourself, ‘How do I want to focus my attention in this moment?” “Identify three things that you’re grateful for each day, Berns-Zare says. From a budding flower to a warm bagel, consciously acknowledge what’s good and celebrate it.” Read more here!
Ilene was a featured expert for the AARP article: The New (Buzzy) Benefits of Exercise. “…having purpose is essential for finding that combination of physical, mental and emotional well-being that allows you to live your best life, a state that some call “flourishing.” “It’s very important to have a sense of purpose; it’s one of the pillars for flourishing,” she says. “It’s been shown to enhance your quality of life and your happiness.” Read more here!
“Helping people reach their full potential is the goal of….Ilene Berns-Zare who is a personal and leadership coach. Berns-Zare also writes a blog for Psychology Today…” Read more here!
