The New (Buzzy) Benefits of Exercise

Ilene was a featured expert for the AARP article: The New (Buzzy) Benefits of Exercise. “…having purpose is essential for finding that combination of physical, mental and emotional well-being that allows you to live your best life, a state that some call “flourishing.” “It’s very important to have a sense of purpose; it’s one of the pillars for flourishing,” she says. “It’s been shown to enhance your quality of life and your happiness.” Read more here!

IBZ Coaching - Media - AARP


Shout Out: Ilene Berns-Zare
Chicago Tribune

“Helping people reach their full potential is the goal of….Ilene Berns-Zare who is a personal and leadership coach. Berns-Zare also writes a blog for Psychology Today…” Read more here!

IBZ Coaching - Media - Chicago Tribune


Reimagining Flourishing in the Second Half of Life
Betsy Phillips Realty

Ilene was featured in this podcast discussing strategies to reinvigorate our choices and opportunities at midlife and beyond. View the podcast here!

IBZ Coaching - Media - AARP

Social Media

VIA Institute on Character: LinkedIn
VIA Institute on Character

Ilene’s article, 4 Ways to Let Go of Perfection and Embrace Vulnerability, was featured on the VIA Institute on Character’s LinkedIn newsfeed. “Past participant in VIA’s MBSP program, Ilene Berns-Zare, PsyD, PCC, CMC, shared an article recently about how to acknowledge negatives, embrace positives, and leverage strengths when faced with a challenge.” View the LinkedIn post here!

IBZ Coaching - Media - VIA Institute on Character



Ilene Berns-Zare - Life and Work Coach
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