The Wisdom of Simplicity: Kindergarten and Life
The Wisdom of Simplicity: Kindergarten and Life A few weeks ago, I was a guest reader in the kindergarten class…
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What is Grit and Why is it a Secret to Success?
What is Grit and Why is it a Secret to Success? “Our potential is one thing, but what we do with…
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What is Equanimity and Why is it Important in Life and Work?
What is Equanimity and Why is it Important in Life and Work? “Equanimity suggests balance, centeredness, not being pulled internally…
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Can Gratitude Change Your Life? 6 Approaches to Strengthen Gratitude
Can Gratitude Change Your Life? 6 Approaches to Strengthen Gratitude “To keep impermanence always before your eyes makes everything sacred,…
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Using “Structure” to Stay Focused on Your Goal
Using “Structure” to Stay Focused on Your Goal: A Simple Strategy for Sustainable Success “You may never know what results…
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Where is Optimism in Your Empowerment Kit?
Where is Optimism in Your Empowerment Kit? 7 Ideas to Build Optimism, Possibility, and Resilience Recently, I coached a woman…
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Sailing with Greater Resilience through Life’s Challenges
What Can I Do Differently to Change the Situation? Sailing with Greater Resilience through Life’s Challenges Taking ownership of our…
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Kindness and Mindfulness: It Starts With One
Kindness and Mindfulness It Starts With One If I am kind to myself, will I also have the capacity for…
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How Will We Meet Life’s Changes? 10 Ideas for Dancing With Transitions in Life and Work
How Will We Meet Life’s Changes? 10 Ideas for Dancing With Transitions in Life and Work Everything changes. Every living…
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Navigating the “Second Half” of Life: 7 Tips for Living with Meaning, Resilience and Joy
Navigating the “Second Half” of Life: 7 Tips for Living with Meaning, Resilience and Joy “Happiness is not something ready-made.…
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