Home
The Book
- You’re Not Too Old, and It’s Not Too Late
- Book Reviews
About
Work with Ilene
- Coaching
- Speaking/Podcasts
Writing & Resources
Media
- In the Media
- Podcasts
Connect

Mindfulness

Mindfulness

The Freedom to Choose a Response - IBZ Life & Work Coaching

The Freedom to Choose a Response: A 7-Step Approach

Intuition and Friendship - IBZ Life & Work Coaching

Mindfulness, Balance and Confessions of a Life/Work Coach

IBZ Life and Work Coaching - Featured Image - Gratitude

Gratitude: Practices to Build Happiness and Well-Being

IBZ Life and Work Coaching Featured Image Header

Get Busy or Get Quiet?

Previous 1 2 3 4 5

Subscribe to Flourish Newsletter

Keep up with Ilene’s latest blog posts:

Please verify that you are human.

Leave this field empty if you're human:

Recent Blog Posts

Acknowledging Losses in the Fabric of Our Lives

Patience and Dealing with Life’s Frustration

A New Take on Living Agefully and Getting Rid of Ageism

9 Pathways to Renew Hope in These Turbulent Times

Learning from Our Experiences as We Grow Wiser & More Resilient

IBZ Life and Work Coaching - Ilene Berns-Zare - Certified Mentor Coach

Terms & Conditions

Ilene Berns-Zare, LLC © 2026 Designed by J. Arthur & Co

Ilene Berns-Zare, LLC © 2026
Designed by J. Arthur & Co