5 Articles To Help You Flourish And Thrive In 2020
As you work toward your resolutions and goals for 2020, check out these 5 articles to help you flourish and thrive.
I write a blog for Psychology Today called “Flourish and Thrive: Navigating transitions with mindfulness and resilience.” I’d like to share the top 5 articles that have been of interest to readers, to clients that I coach individually, and to various groups that I speak with.
Top 5 Blogs…
The Importance of Having a
Sense of Purpose:
Recent study links strong life purpose and health.
Just Start: You Don’t Have to
Like It to Do It
Six steps to stop procrastinating.
5 Ways to Add More Moments of
Social Connection to Your Life:
Did you know that relationships are critical for human health?
Train Yourself to React with
Greater Ease and Calm:
How do we get mindful and how to we get better at it?
The Secret Ingredient for
Successful Personal Change:
Why do we dig in, persevere, or give up?
If you’re considering a change or transformation in life/work or just wondering what’s next, can I help you with your next steps?
I’m a professional coach, educator, and seminar leader credentialed by the International Coach Federation (ICF). If you’d like to learn more about individual coaching, or want a speaker at your next event, I welcome your inquiries. Please contact me to get in touch or to request a free 30-minute consultation.
May 2020 bring our communities, our country, and our world greater kindness, peace, love, and acceptance of the humanity of all of us.
All the best to you in this new decade 2020,
Ilene
Ilene is a Featured Author on PsychologyToday!
Read her blog series Flourish and Thrive: Navigating transitions with mindfulness and resilience.
Are you ready to make 2020 your year?
Tap into your strengths, callings, and potential to flourish in life and work.
I have a couple of spots open for new coaching clients. If you’d like to discuss how Ilene Berns-Zare Coaching can help you achieve your goals, Contact Illene.
Coaching with Ilene Can Help You Call Yourself to Action
Ilene Berns-Zare, PsyD, PCC, CMC is an ICF Credentialed Professional Coach and Speaker. Ilene helps people live their best lives by bringing mind, body, and spirit into flow with their strengths, callings and potential. She inspires clients to find fresh perspectives and access their full potential as creative, resourceful, whole persons. Find Ilene online and access free resources at http://ileneberns-zare.com.
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In light and empowerment,
Ilene
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