Mindful Adults, Mindful Kids: Planting Seeds in the Garden of Well-Being
families, family, grandparents, IBZ, IBZ Life & Work Coaching, IBZ Life Coaching, Ilene Berns-Zare, kids, mindful, Mindfulness, Newsletter, parent, Personal Life, Resilience, Well-Being, youth
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Mindful Adults, Mindful Kids: Planting Seeds in the Garden of Well-Being Just one breath with awareness can transform any moment. Giving kids and teens the gift of mindfulness is like…
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