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What is Equanimity and Why is it Important in Life and Work? - IBZ Life Coaching

What is Equanimity and Why is it Important in Life and Work?

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Coaching, Family/Parenting, Midlife and Beyond, Mindfulness, Newsletters, Professional/Work Life, Resilience, Transitions and Change
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What is Equanimity and Why is it Important in Life and Work? “Equanimity suggests balance, centeredness, not being pulled internally too far in one direction or another.” — Nancy Flam…
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Can Gratitude Change Your Life? 6 Approaches to Strengthen Gratitude - IBZ Life Coaching

Can Gratitude Change Your Life? 6 Approaches to Strengthen Gratitude

IBZadmin
Midlife and Beyond, Mindfulness, Newsletters, Relationships, Resilience, Transitions and Change
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Can Gratitude Change Your Life? 6 Approaches to Strengthen Gratitude “To keep impermanence always before your eyes makes everything sacred, because it always could be otherwise.” – Kristi Nelson, Executive…
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