Mindfulness, Balance and Confessions of a Life/Work Coach November 16, 2016 IBZadmin Coaching, Mindfulness, Newsletters Balance, breathe, Buddha, Confessions of a Life/Work Coach, IBZ Life & Work Coaching, Ilene Berns-Zare, Life Coaching, meditate, Mindfulness, Newsletter, wellbeing, yogaMindfulness, Balance, and Confessions of a Life/Work Coach I readily confess that on some days I wake up feeling less focused than I would like to. Yet each morning, I…Read More